Guides

Freediving guides for Garmin owners

Chances are the watch on your wrist can already do a lot more underwater than you think. These guides cover which Garmin watches read depth, which one to buy for freediving in 2026, and how surface intervals keep you safe between dives. They're written by the people who make inDepth Apnea Blue and inDepth Apnea Pool.

Start here: how to use the apps →

The user guides are the hands-on ones: what to set up before your first session, what each button does, and the few things that tend to trip people up. Each takes about ten minutes to read.

The apps these guides are about

  • inDepth Apnea Blue: freediving and spearfishing on the Garmin you already own, with surface-rest models, live depth, hang detection and a dive log. Free.
  • inDepth Apnea Pool: dynamic apnea in the pool. It counts your turns and laps, times every length, and shows heart-rate charts on your wrist. Free.